L'abri Day Spa

Hours: 08:30 – 17:30. Call us at Pretoria 083-778-5360, Parys 081-039-2510 or Marloth Park 071-419-3475.

Benefits of visiting a Relaxation Spa

Women relaxing at Labri day spa. Benefits of visiting a Relaxation Spa

So, you’re thinking of treating yourself to a relaxing spa visit? Benefits of visiting a Relaxation Spa.

At the end of a particularly draining week, it’s only natural for our body and our mind to feel drained. In these moments, it’s safe to say that anyone and everyone could benefit from a relaxing spa treatment.

This is your time to unwind and relax. It’s your time to treat yourself to a rare and cherished moment of relaxation. It’s the time that you owe to yourself for all of the hard work and challenges you continue to face week-after-week.

If you’re considering a visit to L’abri day spa, you’re going to want to read this. We’re uncovering the ten benefits of a relaxing spa visit for our body, our mind, and our soul.

Go on, book at L’abri Day Spa, you know you deserve it!

1. Helps to De-Stress

First and foremost, a relaxing spa visit is the best way to de-stress and calm your mind.

No matter the treatment, you’re going to notice that your mind immediately begins to feel at ease the moment you enter the spa. From here, you can finally treat yourself to a rare and highly deserved moment of “me” time.

We all relax in different ways. For you, relaxing might mean toasting to your skin routine with a three-step facial peel or even micro-needling. It’s safe to say that the element of relaxation comes in all different forms at the spa.

2. Helps to Make Skin More Radiant

In taking care of your skin with facials and treatments, your skin is naturally going to evolve into the best version of itself. This could mean anything from minimizing acne to reducing the look of fine lines and sunspots.

Starting at a young age, taking care of our skin is vital. In doing so, we’re setting ourselves up to have our best skin possible as we slowly start to age.

3. Enhances Sleep

Did you know that going to the spa can genuinely make you a happier person?

As if we didn’t have reason enough, science is now backing us up in why the spa is healthy for the mind and soul. Following a massage, science has found that the body benefits from increased levels of serotonin and dopamine.

This is why many people who suffer from depression or even seasonal depression choose to regularly treat themselves to a relaxing spa treatment. A wonder Massage is the Lomi – Lomi or Kahuna massage

5. Helps With Anti-Aging

Did you know that your natural anti-oxidant production begins to decline in your 20s?

As we know, our skin isn’t exactly one of the elements in life that gets better as you age. This is why taking care of your skin and doing your best to prevent anti-aging from a young age is so crucial.

Fortunately, there are plenty of spa treatments that can to make our skin appear brighter, smoother, and radiantly younger. These are treatments such as micro-needling, Botox and vein treatment.

6. Reduced Headaches

If you suffer from headaches, the art of massage could be just what you’re longing for. This is especially the case for those that experience headaches during intense moments of stress and anxiety.

Be it a body-focused massage or a head and scalp treatment, massage helps to target areas of pain within the body. Slowly but surely, massage will help to ease the tension that you feel surrounding your temples and your head

7. Helps to Relive Pain

Have you been experiencing a number of aches and pains?

Perhaps your lower back has been sore from menstrual cramps. Or, maybe your arms and shoulders have been feeling the effects of your latest upper-body exercise regime.

With this, a massage is a perfect way to work out those kinks and minimize aches and pain. Of course, there’s nothing more relaxing than experiencing a high-quality massage. But, you can bet that you’re going to walk away from your massage feeling significantly more relaxed physically than you were before.

8. Helps to Smooth Skin

If you’re looking to enhance your body confidence, you can rest assured that there are plenty of non-surgical approaches that are incredibly effective. For example, you might feel instances of insecurity surrounding your cellulite. If this is the case, you can indulge yourself in a skin tightening and cellulite reduction treatment. These treatments have proven to be incredibly effective for many without exposing yourself to danger.

With this, you’re going to feel greater confidence in yourself and your body. When it comes to how we view ourselves, what could be better?

9. Improves Blood Flow and Circulation

On top of how incredibly relaxing massage can be, it can also benefit our body in that it can improve blood flow and circulation.This helps our body to fend off illness. This is because your lungs, your heart, and your muscles are able to function properly. You’ll also find that your organs benefit from being in good and working order

10. Enhances Confidence

At the end of the day, you’re going to feel significantly better leaving the spa than you did first arriving at the spa.

It’s only natural to feel your best self after leaving the spa. You might have treated yourself to a facial treatment that has bettered your skin and left it with a smooth, healthy glow. Or, you used a laser hair treatment to rid yourself of some unwanted hair.

Either way, you can look forward to leaving the spa feeling radiant and the best version of yourself.

The Benefits of a Relaxing Spa

If you’re really looking to treat yourself to the art of relaxation, why not opt for a relaxing spa treatment?You might want to treat yourself to the ultimate form of relaxation and indulge in a soothing massage. Or, what about toasting to your skin and opting for a rejuvenating facial? If you’re looking to enhance your skin and rid yourself of those pesky leg veins, it might be time for the ultimate vein treatment.Whatever you choose, there are a number of benefits that come with a relaxing spa visit. Not only are you going to feel better mentally, but you’re also going to feel more confident, sleep better and benefit from better skin.Go on, it’s time to finally award yourself the spa treatment you’ve deserved for too long.

Not sure where to start? Contact us today to learn more about the many treatments L’abri day spa offer!

We also offer Full and Half day spa packages, Couple spa, Group spa, Monthly spa specials

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